The Essence Of Bravery Is Being Without

Patience Is The Training In Abiding With The Restlessness Of Our Energy And Letting Things Evolve At Their Own Speed.

The Essence Of Practice Is Always The Same: Instead Of Falling Prey To A Chain Reaction Of Revenge Or Self-hatred, We Gradually Learn To Catch The Emotional Reaction And Drop The Story Lines.

The Real Thing That We Renounce Is The Tenacious Hope That We Could Be Saved From Being Who We Are.

All The Wars, All The Hatred, All The Ignorance In The World Come Out Of Being So Invested In Our Opinions.

We Can Stop Thinking That Good Practice Is When It’s Smooth And Calm, And Bad Practice Is When It’s Rough And Dark. If We Can Hold It All In Our Hearts, Then We Can Make A Proper Cup Of Tea.