The Emotional Brain Responds To An Event

....goal Directed Self-imposed Delay Of Gratification Is Perhaps The Essence Of Emotional Self-regulation: The Ability To Deny Impulse In The Service Of A Goal, Whether It Be Building A Business, Solving An Algebraic Equation, Or Pursuing The Stanley Cup.

The Basic Premise That Children Must Learn About Emotions Is That All Feelings Are Okay To Have; However, Only Some Reactions Are Okay.

However, I Began Meditating At About That Time And Have Continued On And Off Over The Years.

Risk Taking And The Drive To Pursue Innovative Ideas Are The Fuel That Stokes The Entrepreneurial Spirit.

Emotional Self-control Is Not The Same As Overcontrol, The Stifling Of All Feeling And Spontaneity....when Such Emotional Suppression Is Chronic, It Can Impair Thinking, Hamper Intellectual Performance And Interfere With Smooth Social Interaction. By Contrast, Emotional Competence Implies We Have A Choice As To How We Express Our Feelings.