The Buddha Said That If We Know

Meditation Is Not An Escape From Life... But Preparation For Really Being In Life.

Let Us Fill Our Hearts With Our Own Compassion - Towards Ourselves And Towards All Living Beings.

It Is Possible That The Next Buddha Will Not Take The Form Of An Individual. The Next Buddha May Take The Form Of A Community -a Community Practicing Understanding And Loving Kindness, A Community Practicing Mindful Living. This May Be The Most Important Thing We Can Do For The Survival Of The Earth.

Waking Up This Morning, I Smile. Twenty-four Brand New Hours Are Before Me. I Vow To Live Fully In Each Moment And To Look At All Beings With Eyes Of Compassion.

You Practice Mindfulness, On The One Hand, To Be Calm And Peaceful. On The Other Hand, As You Practice Mindfulness And Live A Life Of Peace, You Inspire Hope For A Future Of Peace.