The Biggest Mistake People Make Is To

I Do Practice What I Preach When It Comes To Nutrition.

The Transfats Found In Margarine, Packaged Cookies, Crackers And Pasta Increase Fat In Your Midsection, And Can Actually Redistribute Fat From Other Parts Of The Body To The Belly.

It's Like, Imagine The Ripples On Top Of An Ocean. And I'm In A Rowboat, Reactively Dealing With The Waves And Water Coming Into My Boat. What I Need To Do Is Dive Into The Deeper Solace, The Calmness Beneath The Surface.

Medications Almost Always Do It Better If They're Used In Conjunction With Other Supports.

Women Are Much More Sensitive. We Know That Emotionally But Their Organs Respond To The Same Degree.