Eating And Exercising Should Be Conscious Decisions.

Thirties. Go To Therapy. Clean Up All Of The Sh-t. Clean Up All Of The Toxins And The Noise. Understand Who You Are. Educate Yourself On The Self.

I'm Not Sitting Somewhere Dwelling On The Past. I'm Not Fretting Or Obsessing About Something In The Future.

As I've Gotten Older There's Just More Awareness Around What Is Good For My Body Internally, Externally, Physically. It's All About Reading Labels And Being Aware And Conscious Of What Goes In.

When You Try To Avoid The Pain, It Creates Greater Pain.

I Guess We'd Be Living In A Boring, Perfect World If Everybody Wished Everybody Else Well.