Stop Shoulding On Yourself

I Started To Call Myself A "rational Therapist" In January 1955; Later I Used The Term "rational Emotive." Now I Call Myself A "rational Emotive Behavior Therapist." But From The Start, I Always Included Philosophic Techniques As Well As Experiential, Emotional And Behavioral Techniques.

If The Martians Ever Find Out How Human Beings Think, They'll Kill Themselves Laughing.

Religious Creeds Encourage Some Of The Craziest Kinds Of Thoughts, Emotions, And Behaviors And Favor Severe Manifestations Of Neurosis, Borderline Personality States, And Sometimes Even Psychosis.

Even Injustice Has It's Good Points. It Gives Me The Challenge Of Being As Happy As I Can In An Unfair World.

I Started To Call Myself A Rational Therapist In 1955; Later I Used The Term Rational Emotive. Now I Call Myself A Rational Emotive Behavior Therapist.