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People Often Say That Stress Is A Motivator. What We're Referring To When We Say This Is Really Better Described As Stimulation And Engagement.

People Around The World Now Complain About Stressors Everyday, And The Word Shows Up Throughout Professional And Lay Literature. But In Reality There Is No Such Thing As A Stressor. Why Not? Because Nothing Has The Inherent Power To Provoke Stress.

Stress Is A Byproduct Of Subconscious Beliefs You Have About The World. You Can't Choose Not To Believe Something. You Believe It Because You Think It's True. To Eliminate Stress, You Must Learn To Challenge These Beliefs So That You See Them Differently.

The Number Of Stressors Has Multiplied Exponentially: Traffic, Money, Success, Work/life Balance, The Economy, The Environment, Parenting, Family Conflict, Relationships, Disease. As The Nature Of Human Life Has Become Far More Complicated, Our Ancient Stress Response Hasn't Been Able To Keep Up.

The Less You Think Counterfactually, The Less You Experience Stress. Stress, In This Light, Isn't A Bad Thing. It's Simply A Warning System Telling You That Your Mind Has Lost Touch With What's Real.