Spend Some Time Alone Every Day.

Anger Is The Ultimate Troublemaker. I Feel You Can Express A Strong Disapproval Or Dislike Of An Object Without Losing Your Temper.

Medical Science Begin To Notice For Good Health, Peace Of Mind, Self-confidence, Optimism Is Something Very Important. And Also Preventive Measure.

Giving Material Goods Is One Form Of Generosity, But One Can Extend An Attitude Of Generosity Into All One's Behavior. Being Kind, Attentive, And Honest In Dealing With Others, Offering Praise Where It Is Due, Giving Comfort And Advice Where They Are Needed, And Simply Sharing One's Time With Someone - All These Are Forms Of Generosity, And They Do Not Require Any Particular Level Of Material Wealth.

As Far As Ignorance Is Concerned, Not Just Buddhism, Every Religion Recognizes It As The Source Of Suffering.

It Is Not Only Our Right As Members Of The Global Human Family To Protest When Our Brothers And Sisters Are Being Treated Brutally, But It Is Also Our Duty To Do Whatever We Can To Hep Them.