(some People) Have A Wonderful Capacity To

Quitting Smoking Can Be A Very Good Test Of Ones Character. Pass The Test And You Will Have Accomplished So Much More Than Just Get Rid Of One Bad Habit

To Make The Growth Choice Instead Of The Fear Choice A Dozen Times A Day Is To Move A Dozen Times A Day Towards Self-actualisation.

False Optimism Sooner Or Later Means Disillusionment , Anger And Hopelessness.

Let People Realize Clearly That Every Time They Threaten Someone Or Humiliate Or Unnecessarily Hurt Or Dominate Or Reject Another Human Being, They Become Forces For The Creation Of Psychopathology, Even If These Be Small Forces. Let Them Recognize That Every Person Who Is Kind, Helpful, Decent, Psychologically Democratic, Affectionate, And Warm, Is A Psychotheraputic Force, Even Though A Small One.

The Loss Of Illusions And The Discovery Of Identity, Though Painful At First, Can Be Ultimately Exhilarating And Strengthening.