Softening What Is Rigid In Our Hearts.

When You Begin To Touch Your Heart Or Let Your Heart Be Touched, You Begin To Discover That It's Bottomless.

Nothing In Its Essence Is One Way Or The Other.

The Treasure We Seek Requires No Lengthy Expedition, No Expensive Equipment, No Superior Aptitude Or Special Company. All We Lack Is The Willingness To Imagine That We Already Have Everything We Need. The Only Thing Missing Is Our Consent To Be Where We Are.

The More We Witness Our Emotional Reactions And Understand How They Work, The Easier It Is To Refrain.

The Idea Is To Develop Sympathy For Your Own Confusion.