Simply Be Present With Your Own Shifting

Resistance To Unwanted Circumstances Has The Power To Keep Those Circumstances Alive And Well For A Very Long Time.

Ego Is Like A Room Of Your Own, A Room With A View With The Temperature And The Smells And The Music That You Like. You Want It Your Own Way. You'd Just Like To Have A Little Peace, You'd Like To Have A Little Happiness, You Know, Just Gimme A Break.

The Most Complete And True Happiness Comes In Moments When You Feel Right There, Completely Present, With No Ideas About Good And Bad, Right And Wrong - Just A Sense Of Open Heart And Open Mind.

This Very Moment Is The Perfect Teacher, And, Lucky For Us, It's With Us Wherever We Go.

It Isn't The Things That Are Happening To Us That Cause Us To Suffer, It's What We Say To Ourselves About The Things That Are Happening. The Truth You Believe And Cling To Makes You Unavailable To Hear Anything New.