Shift Often From Openness To Closure.

Enjoyment, On The Other Hand, Is Not Always Pleasant, And It Can Be Very Stressful At Times. A Mountain Climber, For Example, May Be Close To Freezing, Utterly Exhausted, And In Danger Of Falling Into A Bottomless Crevasse, Yet He Wouldn't Want To Be Anywhere Else. Sipping A Piña Colada Under A Palm Tree At The Edge Of The Turquoise Ocean Is Idyllic, But It Just Doesn't Compare To The Exhilaration He Feels On The Windswept Ridge.

To Overcome The Anxieties And Depressions Of Contemporary Life, Individuals Must Become Independent Of The Social Environment To The Degree That They No Longer Respond Exclusively In Terms Of Its Rewards And Punishments. To Achieve Such Autonomy, A Person Has To Learn To Provide Rewards To Herself. She Has To Develop The Ability To Find Enjoyment And Purpose Regardless Of External Circumstances.

Today Many American Corporations Spend A Great Deal Of Money And Time Trying To Increase The Originality Of Their Employees, Hoping Thereby To Get A Competitive Edge In The Marketplace. But Such Programs Make No Difference Unless Management Also Learns To Recognize The Valuable Ideas Among The Many Novel Ones, And Then Finds Ways Of Implementing Them.

It Is Essential To Learn To Enjoy Life. It Really Does Not Make Sense To Go Through The Motions Of Existence If One Does Not Appreciate As Much Of It As Possible.

Knowing Oneself Is Not So Much A Question Of Discovering What Is Present In One's Self, But Rather The Creation Of Who One Wants To Be.