Remember Above All That Mental Stability Comes

Your Central Self Is Totally Untouched By Grief, Confusion, Desperation.

We Cannot Be Free Of Nagging Desires Through Suppression. This Is Like Trying To Keep A Rubber Boat Beneath The Water. But We Remove Compulsive Desires Altogether By Understanding Their Nature.

Be Very Careful That You Do Not Unconsciously Assume That Nervous Tension Is Power. This Is Vital. Watch Yourself The Next Time You Work Toward Some Goal. Look Very Closely To Discover Tense Feelings And Nervous Thoughts Whirling Around Inside. Do Not Let Them Deceive You Into Assuming That They Are Creative Forces; They Are Not. They Are Thieves Of Genuine Powers. As Always, Your Awareness Of Their Thievery Is Your First Fine Step Toward Casting Them Out.

When One Plan That You Have, To Get This Or To Get That, To Advance In The World, Or Whatever It Might Be, When That Seems In Danger Of Veering Off The Path You Have Set For It, You Have Your Emergency Plan Ready. And In Simple Language What That Emergency Plan Is, What You Put Into Operation, Is Called Worry. If You Can Worry You Are Occupied, And What An Incredible Human Situation It Is!

A Clear Understanding Of Negative Emotions Dismisses Them.