Remain Still, With The Conviction That The

Thoughts Come And Go. Feelings Come And Go. Find Out What It Is That Remains.

The Inquiry "who Am I" Turns The Mind Introvert And Makes It Calm.

Without Knowing The Knower, All The Knowledge That One Gathers Cannot Be Valid.

That Which Is Not Present In Deep Dreamless Sleep Is Not Real

Take Refuge In Silence. You Can Be Here Or There Or Anywhere. Fixed In Silence, Established In The Inner 'i', You Can Be As You Are. The World Will Never Perturb You If You Are Well Founded Upon The Tranquility Within. Gather Your Thoughts Within. Find Out The Thought Centre And Discover Your Self-equipoise. In Storm And Turmoil Be Calm And Silent. Watch The Events Around As A Witness. The World Is A Drama. Be A Witness, Inturned And Introspective.