Read Books. They Are Good For Us.

Stress Is An Ignorant State. It Believes That Everything Is An Emergency.

I Used To Think Freedom Meant Doing Whatever You Want. It Means Knowing Who You Are, What You Are Supposed To Be Doing On This Earth, And Then Simply Doing It.

It Used To Be With Chocolate. I Would Put Chocolate In My Studio And Say, "you Know, Nat, There's This Chocolate You Can Have If You Get Over There." And Usually If I Got Over There, I Would Start Writing. Sometimes I Need Get Out Of The House And Go To A Café And Write. Sometimes I'll Write With Other Friends To Get Myself Going. And Sometimes I Just Say "ok, Nat, Enough. Go One Hour. Keep Your Hand Going." I'll Do Whatever It Takes.

Take Out Another Notebook, Pick Up Another Pen, And Just Write, Just Write, Just Write. In The Middle Of The World, Make One Positive Step. In The Center Of Chaos, Make One Definitive Act. Just Write. Say Yes, Stay Alive, Be Awake. Just Write. Just Write. Just Write.

Women Are Wonderful, But They Get So Caught Up About Their Body. We Need To Unhook From Worrying So Much. When I Don't Feel Good, I Look In The Mirror And Think I Look Fat And Miserable. But When I Feel Good And Whole, I'm Not Worried About My Body Because I'm Living In It. It Doesn't Become An Object.