Purpose Provides Activation Energy For Living.

It Is By Being Fully Involved With Every Detail Of Our Lives, Whether Good Or Bad, That We Find Happiness, Not By Trying To Look For It Directly.

Flow Is The Process Of Achieving Happiness Through Control Over One's Inner Life. The Optimal State Of Inner Experience Is Order In Consciousness. This Happens When We Focus Our Attention (psychic Energy) On Realistic Goals And When Our Skills Match The Challenges We Face.

..such Practices And Beliefs, Which Interfere With Happiness, Are Neither Inevitable Nor Necessary; They Evolved By Chance, As A Result Of Random Responses To Accidental Conditions. But Once They Become Part Of The Norms And Habits Of A Culture, People Assume That This Is How Things Must Be; They Come To Believe They Have No Other Options.

It Is Not The Skills We Actually Have That Determine How We Feel But The Ones We Think We Have.

Produce As Many Ideas As Possible. Try To Produce Unlikely Ideas.