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I Add A Lot Of Citrus To My Food And I Think That Flavors It. And, To Me, That What Makes It Healthier, Lower In Fat, Lower In Calories. It Adds Lots Of Flavor. Spices, Of Course. But Citrus Is Definitely Kind Of My Go-to To Season And Really To Really Make Those Flavors, Make That Food Come Alive.

In My Family, We Let Our Boys Have A Say In What Veggie Side They Want For Dinner That Night. We List Off A Handful Of Options And Get Them Excited About Helping To Plan The Dinner Menu. They're Much More Inclined To Finish Their Plates When They've Helped Decide What Goes On Them.

Set Yourself Up For Success From The Very Beginning And Then Focus On Maintaining That Success.

I Want To Talk To The Bullied Kids Of The World. Tell Them To Hang On, It Will Get Better. Know That An 'iron Chef,' Actors, Musicians, Artists And All Successful People Have Probably Been Bullied In Their Life. And The Best Part Of Your Life Is Yet To Come. Whatever It Takes To Live, Do It!

Even When You Have Doubts, Take That Step. Take Chances. Mistakes Are Never A Failure - They Can Be Turned Into Wisdom.