Power Flows To Those Who Serve.

What We Can Or Cannot Do, What We Consider Possible Or Impossible, Is Rarely A Function Of Our True Capability. It Is More Likely A Function Of Our Beliefs About Who We Are.

Determination Is The Wake-up Call To The Human Will.

You Must Find A More Empowering Source Of Comfort, Connection, And Control Than Food. Perhaps A Creative Outlet, Helping Others, Becoming Active In An Organization, Whatever.

Most People Know What To Do, But They Don't Do What They Know - Because They Haven't Found Their Inner Drive. Their Passion.

That's Basically What I Have People Do, I Have Them Become Aware. Once You Set A Goal, Once You Become Aware Of Something, It Becomes Part Of Your Consciousness.