Physical Fitness Is A Three-legged Stool: Strength,

Christianity Or Any Religion Doesn't Necessarily Have To Be About A Church. You Carry Your God Inside You... But When You're Famous And The Word Gets Out That You're A Christian, Every Church Is Saying, "even Jane Fonda." People Come Up To Me In Airports And Throw Their Arms Around Me.

This Toxic Striving For Perfection Is A Female Thing. How Many Men Obsess About Being Perfect? For Men, Generally, Good Enough Is Good Enough.

If You Allow Yourself, You Can Become Stronger In The Very Places That You've Been Broken.

The Absolute Minimum For Effective Exercise Is Three Times A Week On Alternate Days For At Least Half An Hour.

Rituals Are Important. I Get Up. I Take The Dogs On A Walk Around To The Front And Then I Pick Up The Papers. Then I Walk Around To The Front Door, Then Me And The Two Dogs Come In The House And I Give Them Treats. I Make Coffee. It's The Regularity Of These Kinds Of Rituals That I Find Deeply Satisfying.