People Don’t Cry When They Lose Their

I Want You To Notice Is That-right Here, Right Now-you’re Okay. You May Be In Pain, You May Be In Fear, You May Be In Grief. But You’re Here, You’re Surviving; This Moment Is Okay.

Any Transition Serious Enough To Alter Your Definition Of Self Will Require Not Just Small Adjustments In Your Way Of Living And Thinking But A Full-on Metamorphosis.

Don’t Worry That You’ve Wasted Time. Each Moment -- No Matter How Frozen Or Confused -- Was A Useful And Necessary Lesson.

Judgments That Constrain Your Giving Are The Very Demons That Are Keeping You From Receiving.

It Isn’t Necessary To Know Exactly How Your Ideal Life Will Look; You Only Have To Know What Feels Better And What Feels Worse…begin Making Choices Based On What Makes You Feel Freer And Happier, Rather Than On How You Think An Ideal Life Should Look. It’s The Process Of Feeling Our Way Toward Happiness, Not The Realization Of The Platonic Ideal, That Creates Our Best Lives.