Panic Is Our Great Enemy.

Letting Go Helps Us To Live In A More Peaceful State Of Mind And Helps Restore Our Balance. It Allows Others To Be Responsible For Themselves And For Us To Take Our Hands Off Situations That Do Not Belong To Us. This Frees Us From Unnecessary Stress.

Love Yourself Just As You Are.

Gratitude Turns Negative Energy Into Positive Energy. There Is No Situation Or Circumstance So Small Or Large That It Is Not Susceptible To Gratitude's Power.

Today I Will Realize That I'm Powerless Over Other People's Expectations Of Me. I'll Think About What I Want And Consider That How I Respond To Others' Needs Will Affect The Course Of My Life. I Will Own My Own Power And Choose The Course That's Right For Me.

Caring Works. Caretaking Doesn't. We Can Learn To Walk The Line Between The Two.