Pain Is Temporary. Quitting Lasts Forever.

I Will Spend The Rest Of My Life Trying To Earn Back Trust And Apologize To People.

I Didn't Invent The Culture, But I Didn't Try To Stop The Culture.

A Bike Ride. Yes, That's It! A Simple Bike Ride. It's What I Love To Do And Most Days I Can't Believe They Pay Me To Do It. A Day Is Not The Same Without It.

Motivation Can't Take You Very Far If You Don't Have The Legs.

At This Point Of My Life, I'm Not Out To Protect Anybody. I'm Out To Protect Seven People, And They All Have The Last Name Armstrong.