Our Strength Will Continue If We Allow

Remember To Be Kind. Remember To Be Loving. Remember To Feel All Your Feelings And To Take Care Of Yourself. But Most Of All, Remember To Be Happy.

Control Is An Illusion.

Panic Is Our Great Enemy.

Embrace And Love All Of Yourself - Past, Present, And Future. Forgive Yourself Quickly And As Often As Necessary. Encourage Yourself. Tell Yourself Good Things About Yourself.

Codependents Are Reactionaries. They Overreact. They Under-react. But Rarely Do They Act. They React To The Problems, Pains, Lives, And Behaviors Of Others. They React To Their Own Problems, Pains, And Behaviors.