Our Own Country Seemed More Polarized Than

The Dalai Lama Acknowledges That He's Met Westerners Who To Some Extent Are Clearly Easterners At Heart, And He Would Never Want Them Not To Become Buddhists Just Because They Happened To Be Born In California.

I'd Spent Thirty Years Visiting The Dalai Lama, And Twenty Years As A Journalist Going To Difficult Places, War Zones And Revolutions From North Korea To Haiti And Beirut To Sri Lanka, And The Question Came Up: What Does This Man Have To Offer To This World Which Seems So Torn Up And So Attached To Conflict?

Movement Is Only As Good As The Sense Of Stillness That You Can Bring To It To Put It Into Perspective.

As Thoreau Famously Sead, It Doesn't Matter Where Or How Far You Go - The Farther Commonly The Worse - The Important Thing Is How Alive You Are. Writing Of Every Kind Is A Way To Wake Oneself Up And Keep As Alive As When One Has Just Fallen In Love.

In The End, We Need Two Things To Lead A Balanced Life - A Sense Of The World And A Sense Of Ourselves; It's Like Breathing In And Breathing Out. And If You Can Only Get To Know The World By Stepping Out, And Losing Yourself In Experience, You Can Only Get To Know The Self By Stepping Back, And Finding Yourself In Contemplation. One Without The Other Leads To A Kind Of Madness.