Our Greatest Duty And Our Main Responsibility

We Should Practice By Showing One Another Love And Helping One Another. It Is A Mistake To Pursue Happiness And To Seek To The Avoid Suffering By Deceiving And Humiliating Other People. We Must Try To Achieve Happiness And Eliminate Suffering By Being Good-hearted And Well-behaved.

Spend 5 Minutes Breathing In, Cherishing Yourself; And, Breathing Out Cherishing Others. If You Think About People You Have Difficulty Cherishing, Extend Your Cherishing To Them Anyway.

To Develop Patience, You Need Someone Who Willfully Hurts You. Such People Give Us Real Opportunities To Practice Tolerance. They Test Our Inner Strength In A Way That Even Our Guru Cannot. Basically, Patience Protects Us From Being Discouraged.

Peace Must First Be Developed Within An Individual. And I Believe That Love, Compassion, And Altruism Are The Fundamental Basis For Peace. Once These Qualities Are Developed Within An Individual, He Or She Is Then Able To Create An Atmosphere Of Peace And Harmony. This Atmosphere Can Be Expanded And Extended From The Individual To His Family, From The Family To The Community And Eventually To The Whole World.

Don't Try To Use What You Learn From Buddhism To Be A Buddhist; Use It To Be A Better Whatever-you-al Ready-are.