One Can Be Deceived By Three Types

The Nature Of The Mind Is Such That If Certain Mental Qualities Are Developed On A Sound Basis, They Not Only Remain, But They Also Increase. In Fact, Once Properly Developed, The Mind's Good Qualities Eventually Increase Indefinitely. Therefore Spiritual Practice Brings Us Long-term Happiness And Inner Strength.

Change Only Takes Place Through Action, Not Through Meditation And Prayer.

One Of The Most Effective Ways To Overcome Anxiety Is To Try To Shift The Focus Of Attention Away From Self And Toward Others.

The More We Take The Welfare Of Others To Heart And Work For Their Benefit, The More Benefit We Derive For Ourselves. This Is A Fact That We Can See.

Mentally, Physically And Emotionally We Are The Same. We Each Have The Potential To Good And Bad And To Be Overcome By Disturbing Emotions Such As Anger, Fear, Hatred, Suspicion And Greed. These Emotions Can Be The Cause Of Many Problems. On The Other Hand If You Cultivate Loving Kindness, Compassion And Concern For Others, There Will Be No Room For Anger, Hatred And Jealousy.