Once You Master How Your Own Consciousness

By Connecting With The Present We Turn Our Attention Inward, Away From All The Chaos And Activity, And Experience Our Eternal, Unbounded Nature.

We Are Programmed By Our Past Beliefs, Which We Inherited From Our Parents, Our Cultural Traditions Sometimes, And Our Social Conditioning.

Meditation Makes The Entire Nervous System Go Into A Field Of Coherence.

Space And Time Are "sensed" Not Seen. They Are Created In Consciousness Which Is Spaceless And Timeless.

Technology Is Neutral. You Can Use [it] To Become Frenetic And To Go Out Of Your Mind. But You Can Also Use Technology To Relax And Improve Performance. Self-awareness Is Not Just Relaxation And Not Just Meditation. It Must Combine Relaxation With Activity And Dynamism. Technology Can Aid That.