Nothing In Its Essence Is One Way

You Must Learn To Sit With The Restless, Painful Energy And Not Let The Momentum Pull You Under And Cause You To Do The Same Thing Over And Over That's Ruining Your Life And The Lives Of Those Around You.

Feelings Like Disappointment, Embarrassment, Irritation, Resentment, Anger, Jealousy, And Fear, Instead Of Being Bad News, Are Actually Very Clear Moments That Teach Us Where It Is That We're Holding Back.

I Equate Ego With Trying To Figure Everything Out Instead Of Going With The Flow. That Closes Your Heart And Your Mind To The Person Or Situation That's Right In Front Of You, And You Miss So Much.

Remember That This Is Not Something We Do Just Once Or Twice. Interrupting Our Destructive Habits And Awakening Our Heart Is The Work Of A Lifetime.

In A Nutshell, When Life Is Pleasant, Think Of Others. When Life Is A Burden, Think Of Others.