My Wife Is My Protector. Without Her,

There Are So Many Health Nuts Out There Who Eat Nothing But Natural Foods But They Don't Exercise And They Look Terrible. Then There Are Other People Who Exercise Like A Son-of-a-gun But Eat A Lot Of Junk... Exercise Is King. Nutrition Is Queen. Put Them Together And You've Got A Kingdom.

Everything In Life That's Meaningful Takes Effort - Takes Vitality. You Have To Work At It. And God Helps Them Who Help Themselves...help You.

Physical Fitness Takes Commitment To Exercise Just As It Requires Good Nutrition. But It Doesn't Have To Be Painful. Just The Opposite: Vigorous Exercise Actually Is Stimulating. It Boosts Your Energy Levels, Invigorates Your Mind, And Just Feels Good Afterward. The Hardest Part, Of Course, Is Getting Started.

People Thought I Was A Charlatan And A Nut. The Doctors Were Against Me -- They Said That Working Out With Weights Would Give People Heart Attacks And They Would Lose Their Sex Drive.

My Dad Was Overweight And Unhealthy, And He Died Young. I Wasn't Going To Let That Happen To Me.