My Goal Is To Try To Avoid

I'm Trying To Let Winning The World Championships Settle In Right Now Before I Begin Training Again Shortly. During The Skating Season, We Skate On Average 20 Kilometres A Day. On Top Of That, We're Riding A Lot And Lifting A Lot Of Weights.

Sport That Consumed Me For Over Two Decades . . . Is Now Gone. Now It's Just Me. No Pressure, No Expectations, No Need To Be Fast, Good, Strong Or To Even Improve. Yet I Can't Let Go Of This Idea That I Always Need To Be More Than I Am. And It Is Eating Me Alive.

All The Physical Comes From The Mental.

I Had Some Experience In Dealing With People Who Have Mental Illness And Depression, But I Didn't See The Signs In Myself. I Couldn't Ask For Help Because I Didn't Know I Needed Help.

If You Dream And You Allow Yourself To Dream You Can Do Anything.