My 'go To' Workout Is Called The Asylum From Beach Body. It's Intense Training With Lots Of Intervals, Core Work. It's Hard! I Travel A Lot, So I Can Take It On The Road With Me And Do It In A Hotel Room.

-Apolo Ohno

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My 'go To' Workout Is Called The

Apolo Ohno

My 'go To' Workout Is Called The Asylum From Beach Body. It's Intense Training With Lots Of Intervals, Core Work. It's Hard! I Travel A Lot, So I Can Take It On The Road With Me And Do It In A Hotel Room.

Topic

Beach

Workout

Intense Training

I Think So Many Times We Focus So Much On Just The End Result When When We Finally Reach That Point We Realize That Was Never The True Goal. That Was Never Really What It Was All About.

Thinking

Goal

Focus