My Focus Is First Of All, To

Getting Regular Restful Sleep Is An Essential Key To Staying Healthy And Vital, Yet It Is So Often Neglected Or Underemphasized.

My Every Thought Has The Power Either To Wound Or Heal. I Will Use My Thoughts Wisely And Respect Their Power.

The Reason That Ego And Love Are Not Compatible Comes Down To This: You Cannot Take Your Ego Into The Unknown, Where Love Wants To Lead. If You Follow Love, Your Life Will Become Uncertain, And The Ego Craves Certainty.

A Risk-free Life Is Far From Being A Healthy Life. To Begin With, The Very Word "risk" Implies Worry, And People Who Worry About Every Bite Of Food, Sip Of Water, The Air They Breathe, The Gym Sessions They Have Missed, And The Minutiae Of Vitamin Doses Are Not Sending Positive Signals To Their Cells. A Stressful Day Sends Constant Negative Messaging To The Feedback Loop And Popping A Vitamin Pill Or Choosing Whole Wheat Bread Instead Of White Bread Does Close To Zero To Change That.

Your Brain Is Waiting For You To Give It Direction.