My Dad Told Me That When I

All The Events Of Your Past Have Formed A Lens, Or Paradigm, Through Which You See The World. And Since No One's Past Is Exactly Like Anyone Else's, No Two People See Alike.

Being Gentle Means Forgiving Yourself When You Mess Up. We Should Learn From Our Mistakes, But We Shouldn't Beat The Tar Out Of Ourselves Over Them. The Past Is Just That, Past. Learn What Went Wrong And Why. Make Amends If You Need To. Then Drop It And Move On.

The Following Is A List Of Statements Made Many Years Ago By Experts In Their Fields. At The Time They Were Said They Sounded Intelligent. With The Passing Of Time, They Sound Idiotic.

Listening Can Heal Wounds.

These Problems Are Real, And You Can't Turn Off Real Life. So I Won't Try. Instead, I'll Give You A Set Of Tools To Help You Deal With Real Life.