My Advice To You Is Never Stop

If You're Trying To Hide Something, You Wouldn't Keep Getting Away With It For 10 Years. Nobody Is That Clever.

I Realize That There Are Many Variables Outside My Control In My Quest, But Focusing On The Big Goal Down The Road Really Motivates Me. To Help Me Stay Focused, I Set Micro-goals Such As Races Or Training Achievements That Bring Me One Step Closer To Being At My Best For Major Goals

I Believe That The Mind Powers The Body, And Once The Mind Says We Want To Do It, Then The Body Will Follow.

If We Don't Somehow Stem The Tide Of Childhood Obesity, We're Going To Have A Huge Problem.

I Exercise Everyday. I Swim, I Bike, I Run And I Go To The Gym.