May We Awaken From Forgetfulness And Realize

There Is No Enlightenment Outside Of Daily Life.

There Are Many Ways To Calm A Negative Energy Without Suppressing Or Fighting It. You Recognize It, You Smile To It, And You Invite Something Nicer To Come Up And Replace It; You Read Some Inspiring Words, You Listen To A Piece Of Beautiful Music, You Go Somewhere In Nature, Or You Do Some Walking Meditation.

If We Chew Every Morsel Of Our Food, In That Way We Become Grateful, And When You Are Grateful, You Are Happy.

Mindful Time Spent With The Person We Love Is The Fullest Expression Of True Love And Real Generosity.

Our Mind Is The Foundation Of All Our Actions, Whether They Are Actions Of Body, Speech, Or Mind, I.e., Thinking. Whatever We Think, Say, Or Do Arises From Our Mind. What Our Consciousness Consumes Becomes The Substance Of Our Life, So We Have To Be Very Careful Which Nutriments We Ingest.