Make Sickness Itself A Prayer.

Half An Hour's Meditation Each Day Is Essential, Except When You Are Busy. Then A Full Hour Is Needed.

Be Patient With Everyone, But Above All With Yourself. I Mean Do Not Be Disheartened By Your Imperfections, But Always Rise Up With Fresh Courage. How Are We To Be Patient In Dealing With Our Neighbour's Faults If We Are Impatient In Dealing With Our Own? He Who Is Fretted By His Own Failings Will Not Correct Them. All Profitable Correction Comes From A Calm And Peaceful Mind.

Work Hard Every Day At Increasing Your Purity Of Heart, Which Consists In Appraising Things And Weighing Them In The Balance Of God's Will.

The Spirit Cannot Endure The Body When Overfed, But, If Underfed, The Body Cannot Endure The Spirit.

Have Jesus Always For Your Patron, His Cross For A Mast On Which You Must Spread Your Resolutions As A Sail. Your Anchor Shall Be A Profound Confidence In Him, And You Shall Sail Prosperously.