Love Yourself Just As You Are.

If That Person Doesn't Want To Be In Your Life, Just Let Him Or Her Leave.

Panic Is Our Great Enemy.

Today I Will Not Wait For Someone To Come To My Aid. I'm Not Helpless. Although Help May Come, I'm My Own Rescuer. My Relationships Will Dramatically Improve When I Stop Rescuing Others And Stop Expecting Others To Rescue Me.

Worrying, Obsessing, And Controlling Are Illusions. They Are Tricks We Play On Ourselves.

We Are On A Very Rich Emotional And Physical Journey On This Planet.