Love And Kindness Go Hand In Hand.

The Best Anyone Can Do Is Breathe In, Breathe Out And Wait For It To Pass.

You Know What It's Like. Sometimes, You Meet A Wonderful Person, But It's Only For A Brief Instant. Maybe On Vacation Or On A Train Or Maybe Even In A Bus Line. And They Touch Your Life For A Moment, But In A Special Way. And Instead Of Mourning Because They Can't Be With You For Longer, Or Because You Don't Get The Chance To Know Them Better, Isn't It Better To Be Glad That You Met Them At All?

I Know Of People Who Don't Believe It, But Depression Is An Illness, But Unlike, Say, A Broken Leg, You Don't Know When It'll Get Better.

Waiting To Be 'better' Is The Wrong Approach. It's Learning To Live With It.

Medically Speaking, There Is No Such Thing As A Nervous Breakdown. Which Is Very Annoying To Discover When You're Right In The Middle Of One.