Look Into A Flower And You See

If We Can Not Smile, We Cannot Help Other People To Smile.

If You Get Angry Easily, It May Be Because The Seed Of Anger In You Has Been Watered Frequently Over Many Years, And Unfortunately You Have Allowed It Or Even Encouraged It To Be Watered.

To Meditate Is To Be Aware Of What Is Going On - In Our Bodies, Our Feelings Our Minds, And In The World. When We Settle Into The Present Moment, We Can See The Beauties And Wonders Before Our Eyes.

The Secret To Happiness Is Happiness Itself. Wherever We Are, Any Time, We Have The Capacity To Enjoy The Sunshine, The Presence Of Each Other, The Wonder Of Our Breathing. We Don't Have To Travel Anywhere Else To Do So. We Can Be In Touch With These Things Right Now.

We Are Looking For Happiness And Running After It In Such A Way That Creates Anger, Fear And Discrimination. So When You Attend A Retreat, You Have A Chance To Look At The Deep Roots Of This Pollution Of The Collective Energy That Is Unwholesome.