Look At Situations From All Angles, And

We Know That To Wage A Nuclear War Today, For Example, Would Be A Form Of Suicide; Or That To Pollute The Air Or The Oceans In Order To Achieve Some Short-term Benefit Would Be To Destroy The Very Basis For Our Survival.

Happiness Mainly Comes From Our Own Attitude, Rather Than From External Factors.

If You Lose Your Temper, Your Sound Sleep Will Go, And You Will Have To Use A Tranquilizer Or Sleeping Pills? Then Gradually, More White Hair, Wrinkles.

I Believe That At Every Level Of Society The Key To A Happier World Is The Growth Of Compassion. We Do Not Need To Become Religious, Nor Do We Need To Believe In An Ideology. All That Is Necessary Is For Each Of Us To Develop Our Good Human Qualities.

Whatever Forms Of Meditation You Practice, The Most Important Point Is To Apply Mindfulness Continuously, And Make A Sustained Effort. It Is Unrealistic To Expect Results From Meditation Within A Short Period Of Time. What Is Required Is Continuous Sustained Effort.