Live In Joy, In Love, Even Among

Virtue And Integrity Are Necessary For Genuine Happiness. Guard Your Integrity With Care.

Letting Go Is Not The Same As Aversion, Struggling To Get Rid Of Something. We Cannot Genuinely Let Go Of What We Resist. What We Resist And Fear Secretly Follows Us Even As We Push It Away. To Let Go Of Fear Or Trauma, We Need To Acknowledge Just How It Is. We Need To Feel It Fully And Accept That It Is So. It Is As It Is. Letting Go Begins With Letting Be.

The Person Who Betrayed You Is Sunning Themselves On A Beach In Hawaii And You're Knotted Up In Hatred. Who Is Suffering?

When We Take The One Seat On Our Meditation Cushion We Become Our Own Monastery. We Create The Compassionate Space That Allows For The Arising Of All Things: Sorrows, Loneliness, Shame, Desire, Regret, Frustration, Happiness.

May I Be Given The Appropriate Difficulties So That My Heart Can Truly Open With Compassion. Imagine Asking For That.