Live In Joy, In Love, Even Among

Only In The Reality Of The Present Can We Love, Can We Awaken, Can We Find Peace And Understanding And Connection With Ourselves And The World.

The Focusing Of Attention On The Breath Is Perhaps The Most Universal Of The Many Hundreds Of Meditation Subjects Used Worldwide.

When We Take Time To Quiet Ourselves, We Can All Sense That Our Life Could Be Lived With Greater Compassion And Greater Weakness.

Peace Requires Us To Surrender Our Illusions Of Control.

Buddhists Were Actually The First Cognitive-behavioral Therapists.