Listen To Your Body. Do Not Be

Sweat Cleanses From The Inside. It Comes From Places A Shower Will Never Reach.

Success Means Having The Courage, The Determination, And The Will To Become The Person You Believe You Were Meant To Be.

I Have A Bumper Sticker That Bowen Created That Says Regardless Of My Kids Grades, They Have An 'a' In My Book'. Without Play The Child That Still Lives In All Of Us Will Always Be Incomplete. And Not Only Physically, But Creatively, Intellectually, And Spiritually As Well.

We May Think There Is Willpower Involved, But More Likely... Change Is Due To Want Power. Wanting The New Addiction More Than The Old One. Wanting The New Me In Preference To The Person I Am Now.

Anything That Changes Your Values Changes Your Behaviour.