Life Is About Fulfillment. If Your Life

When We Use Memories, We Are Creators. But When Our Memories Use Us, We Become Victims.

A Gentle Focus Of Attention Is All It Takes To Free The Body Of Minor Imbalances.

Throughout Your Day, When You Notice That Your Thoughts Have Drifted Away, Come Back To Where You Are. You'll Instantly See Why You Drifted Away, Whether Because You Were Bored, Anxious, Dwelling On The Past, Or Anticipating The Future.

If You Want To Know What Your Thoughts Were Like In The Past, Look At Your Body Today. If You Want To Know What Your Body Will Look Like In The Future, Look At Your Thoughts Today.

When You Are Completely Free From Boundaries, You Don't Have To Have A Huge Number Of Material Things. You Already Own Something Far More Precious. You Own Yourself.