Let's Be Clear, I'm A Strong Woman.

I Grew Up In A Very Toxic Home.

Exercise Is Like An Old Friend: You May Not Be Able To See That Friend All The Time, But You're Not Mad When You See Them, You're Happy, And You Get Right Back Into It.

When You Regret Something, What You Aren’t Seeing Is That Someday, Later, Or Maybe Sooner, You’re Going To See Why You Didn’t Get The Thing You Wanted. So Often, Something Better Is Just Around The Corner.

Never Eat While Doing Something Else, Because You Won't Get The Satisfaction From Your Food And You'll Be More Likely To Overeat.

Let's Be Clear, I'm A Strong Woman.