Let Silence Be Your General Rule; Or

First Tell Yourself What You Want To Be, Then Do What You Need To Do.

Don't Demand Or Expect That Events Happen As You Would Wish Them Do. Accept Events As They Actually Happen. That Way, Peace Is Possible.

What Really Frightens And Dismays Us Is Not External Events Themselves, But The Way In Which We Think About Them. It Is Not Things That Disturb Us, But Our Interpretation Of Their Significance.

Be Careful Whom You Associate With. It Is Human To Imitate The Habits Of Those With Whom We Interact. We Inadvertently Adopt Their Interests, Their Opinions, Their Values, And Their Habit Of Interpreting Events.

And Have You Not Received Faculties Which Will Enable You To Bear All That Happens To You? Have You Not Received Greatness Of Spirit? Have You Not Received Courage? Have You Not Received Endurance?