Leap...and The Net Will Follow

It Took Me Years After Stopping The Cocaine Before I Was Able To Enjoy A Sunrise And Enjoy The Sound Of Birds.

We All Have Our Painful Pasts We Have To Get Through.

I Think A Lot Of People Think Because I Was Getting The Divorce, That Was Really The Catalyst For Gaining So Much Weight.

After A Lifetime Of Losing And Gaining Weight, I Get It. No Matter How You Slice It, Weight Loss Comes Down To The Simple Formula Of Calories In, Calories Out.

I've Got This Old-school Workout - Push-ups, Sit-ups, Tricep Dips. And It Worked. Anybody Can Do This At Home.