Laughter Drives Shouting Away.

It Becomes Necessary To Learn How To Clear The Mind Of All Clouds, To Free It Of All Useless Ballast And Debris By Dismissing The Burden Of Too Much Concern With Material Things.

Yoga Means Union, In All Its Significances And Dimensions.

Sri Krishnamacharya Used To Tell Me: 'do The Headstand When You Are Tired And In Need Of A Tonic; When You Are Unable To Fall Asleep; When You Are Hungry, Nervous And Unhappy. Do It When In Need Of Relaxation, When The Brain Is Clouded, When You Are In Low Spirits. Do It When Your Thoughts Are Distracted And You Cannot Concentrate Properly Or Meditate.'

Freedom Is Living Without Chains.

Yoga Is A Way To Freedom. By Its Constant Practice, We Can Free Ourselves From Fear, Anguish And Loneliness.