Knowing Is Not Enough! You Must Take

Don't Even Wait Until You've Lost A Pound. The Minute You Can Push The Plate Away With Food Still On It, Give Yourself A Pat On The Back.

All Personal Breakthroughs Begin With A Change In Beliefs.

When People Ask Me What Really Changed My Life, I Tell Them That Absolutely The Most Important Thing Was Changing What I Demanded On Myself.

It Sounds So Stupid, So Basic, But When You Are Really In A Grateful State, You Are Like A Magnet For Joy.

Success Leaves Clues, Proximity Is Power. Love Your Family, Choose Your Peers.