Know Your Goal, Make A Plan And

People Say Time Heals All Wounds. Let Me Tell You, Time Heals Nothing. You Can Do The Wrong Thing For 10 Years And It Doesn't Equal The Right Thing For One Day.

Well, Let Me Tell You, If You're 45, Had Three Children And Are Post-menopausal, You're Not Going To Weigh What You Did The Day You Graduated From High School. Get That Out Of Your Head. That's A Media-driven Ideal That You're Never Going To Healthfully Obtain.

The Number One Need In All People Is The Need For Acceptance, The Need To Experience A Sense Of Belonging To Something And Someone. The Need For Acceptance Is More Powerful In Your Family Than Anywhere Else.... If That Need Is Not Met By Your Family, Trust Me, Your Kids Will Go Elsewhere To Seek It In Order To Find Approval And Acceptance.

If You Don't Have A Plan, Days Turn Into Weeks, Weeks Turn Into Months, Months Turn Into Years, And Before You Know It You're Looking Back Saying, I Should've Had A Plan.

We All Have A Social Mask, Right? We Put It On, We Go Out, Put Our Best Foot Forward, Our Best Image. But Behind That Social Mask Is A Personal Truth, What We Really, Really Believe About Who We Are And What We're Capable Of.