Just As Modern Man Consumes Both Too

When You Elevate The Heels More So Than You Elevate The Sole Of The Foot, You Trigger A Cascade Of Compensations In The Knees And Hips That Cause Tight Hip Flexors, And Then Those Hip Flexors Cause Lower-back Pain.

Lack Of Time Is Actually Lack Of Priorities.

The First Thing I Would Do For Anyone Who's Trying To Lose Body Fat, For Instance, Would Be To Remove Foods From The House That He Or She Would Consume During Lapses Of Self-control.

I'll Repeat Something You Might Consider Tattooing On Your Forehead: What We Fear Doing Most Is Usually What We Most Need To Do.

If Everyone Is Defining A Problem Or Solving It One Way And The Results Are Subpar, This Is The Time To Ask, What If I Did The Opposite? Don't Follow A Model That Doesn't Work. If The Recipe Sucks, It Doesn't Matter How Good A Cook You Are.